Breakfast - Beans and Eggs
- RetiredCormac
- Aug 21
- 2 min read
What makes up a traditional breakfast varies greatly around the British Isles. Having been brought up in Northern Ireland, and then lived most of my adult life in England - I appreciate both an Ulster fry and an English fry. That said - we gave up frying the sausages and bacon some time ago.
Over time these two frys have merged, been influenced by the Guernsey fry and yes components have changed - depending on availability, tastes, and what we now understand is bad for you - such that we now have a hybrid.
TL;DR
Never, never, never - should Beans and Eggs touch on a breakfast plate.
The RetiredCormac Grill
The components of this in no particular order are;
Fried or scrambled egg - poached isn't an option
Grilled Unsmoked Back bacon - streaky has been banned, as has smoked. The fat can be removed if desired
Grilled Chipolatas - no one has the time to waiting for a proper sausage to cook
Beans - Standard Heinz Beans - no other beans or variants are allowed
Potato bread
Other optional items may include
sour dough toast
tomatoes
mushrooms
black pudding
toast/toasted bagel
Served with
Tea
Golden rules
Beans should not touch eggs
Eggs should not touch beans
and vice versa


The Chipolata dam
Chipolatas should be used as a physical barrier to prevent bean juice from leaking over the eggs.
Another good alternative is to serve the beans in a raminkin - but it's a family breakfast and no one puts a raminkin on a plate at home.
Elevate Your Breakfast Experience
Follow the rules folks. Keeping eggs and beans apart on your breakfast plate goes beyond just looking good. It's the law - providing for a harmonious breakfasting experience.
Also - remember in Northern Ireland there are no beans in an Ulster Fry - so when you visit you won't have to concern yourself with this issue.
Happy travels!
P.S. Don't get me started on brown or red sauce and eggs.
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