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What to Pack for South America (Based on Actually Doing It)

  • Writer: RetiredCormac
    RetiredCormac
  • 2 hours ago
  • 4 min read

Before this trip, packing felt like a bit of a guessing game. Multiple climates, long flights, internal travel, and the vague hope you won’t regret what you’ve shoved into a 23kg suitcase.


Now that we’ve done it, and home, sorted through the suitcase to what was worn and what wasn't - across places like Rio de Janeiro, Buenos Aires, Santiago and Lima - there are a few clear winners (and a few things I’d leave at home next time).


This is the reality, not the internet version. Based on 57 year old male.



1. Loose Shirts Are Non-Negotiable


You will sweat. A lot. I did.


Whether it’s the humidity in Rio de Janeiro or just walking around cities during the day, anything remotely fitted becomes uncomfortable very quickly. Loose, breathable shirts are essential.


You’ll wear them constantly. Pack more than you think.



2. Shorts


Trousers barely got a look-in, they were dropped after we landed and only considered when the air con was blasting.


Even in cities where you might expect to dress slightly smarter, shorts were absolutely fine during the day and also into the evening too. The only exception is if you’re going somewhere genuinely upscale.


Otherwise, prioritise comfort. South America is not the place to suffer in jeans. (I never considered it)



3. The 23kg Limit Is Tighter Than You Think


That standard airline allowance sounds generous… until it isn’t.


Between summer clothes (which add up quickly), shoes, toiletries, and the inevitable “I’ll just bring this in case”, you’ll get close to the limit quickly. I did, and then de-selected some items to make space for anything we might buy when away.


Top tip: leave space. You will pick things up along the way.



4. Laundry Is Your Friend


You don’t need to pack for every day.

Laundry services are everywhere—hotels, local laundrettes, even same-day services in most cities. It’s cheap (with the exception of the hotel option) , easy, and saves you dragging half your wardrobe across a continent.


Lesson learnt - I'll pack for about 8 to 9 days, next time, not the 2 weeks we planned.



5. Sandals Are More Useful Than You Think


You’ll want something easy to slip on.


Perfect for short walks, beach areas, hotel breakfast, or just giving your feet a break from trainers. Particularly useful in places like Rio de Janeiro where you’re constantly in and out of the heat.



6. Bug Spray: Bring It, Even If You Think You Won’t Need It


You might not use it every day—but when you need it, you really need it.

Certain areas (especially greener or more tropical ones) can be unforgiving in the evenings. Buying it locally is possible, but having it with you avoids the last-minute scramble.


We weren't bitten - which does leave me with the question - did we really need it? or did it help us to avoid being bitten? We will never know. One can of 50% deet was enough for our 5 weeks.



7. Sun Cream (and More Than You Think)


The sun is stronger than you expect—even when it doesn’t feel like it, and not to be messed with.


You’ll go through sun cream quickly, especially if you’re out all day. It’s available locally, but often more expensive and sometimes not the brands you’re used to.


Bring enough - we brought 3 bottles.


Oh and re-apply even if you think you don't need to. Made that mistake - and won't be making it again.



8. After Sun Is Underrated


You probably won’t think to pack it.

You probably should.


At some point, you’ll get caught out—whether it’s a long day walking, sitting by the beach, or just forgetting to reapply. Having after sun makes a noticeable difference the next day.



9. A Hat - my top tip, as I'm thinning on top


Walking around cities like Lima or Santiago in the middle of the day, the sun can be relentless.

A simple cap or hat takes the edge off far more than you’d expect.



10. What I’d Pack Less Of Next Time


  • “Going out” clothes (you won’t wear them as much as you think)

  • Heavy items (completely unnecessary)



Final Thought


Packing for South America isn’t about variety—it’s about repeatability. And if you find you need another shirt or socks - they do sell them locally!


You’ll end up wearing the same comfortable, practical clothes on rotation, relying on laundry, and wondering why you packed half the things you did.


Keep it light, keep it simple, and leave room in that 23kg for the trip itself.


Suitcase



For lots more on our South American Tour / Odyssey - have a look here - https://www.retiredcormac.co.uk/blog/categories/south-american-tour


Our Destinations


Practical Stuff


Life Lessons


Instragrams


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